Scallop & Shrimp Scampi over Pasta

Servings 4


  • 1 box of Pasta (I used Barilla’s protein plus spaghetti)
  • 8 Scallops
  • Shrimp (as much as you like) I used 2 pounds peeled and deveined.
  • Parsley
  • 1/4 stick of butter
  • 1 Tbsp of Flour
  • 1 Clove of Garlic (chopped)
  • 2 cups of Pinot Grigio
  • Salt & Pepper


  1. Boil a pot of water and cook your pasta.
  2. In a Sauce pan add a 1 Tbsp of olive oil and cook your Scallops on Medium-High heat to get a nice caramel look on your scallops.
  3. Remove Scallops and lower the heat.
  4. Add your 2 cups of Pinot Grigio and Garlic.
  5. Take your 1/4 of butter and dunk it in the flour. When the Pinot Grigio starts to boil add your butter and parsley. Bring it down to low and add your uncooked shrimp. (Note: If you have cooked shrimp wait to the end to add it. – Literally the last-minute)
  6. Drain your pasta and place it back in the pot.
  7. Turn off the heat on the saucepan and add your scallops.

Now you are ready to plate and Enjoy!


I hope you loved this recipe as much as we had ❤

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